Ball-of-the-Foot Pain
What is it: Pain in the ball of the foot can occur for several reasons. Joint pain, ligament damage, neuromas and sesamoid injuries are the most common conditions that …
Condition of the Month
Diabetes: Taking Steps to Prevent an Amputation
Having to amputate a toe, part of the foot or the leg is incredibly unfortunate. Informing a patient they need an amputation is one of the worst things we …
Condition of the month – Soft Corns Are Very Painful
Soft Corns Are Very Painful A soft corn is the buildup of skin between the toes. It’s name can be deceiving because often this type of corn is hard. …
My Feet Hurt When I Stand for a While
Something we hear multiple times a day is “my feet hurt when I’m standing or walking for more than an hour.” The one thing we know for sure is …
90 Second or Less Foot Fact
4 Critical Mistakes Often Made by People Who Have Plantar Fasciitis Pain You can get relief of plantar fasciitis faster and decrease the risk of developing a scar-like tissue …
Foot News You Can Use
The Seriousness of a Diabetic Ulcer A diabetic ulcer can kill! An ulcer is an opening in the skin to the inside of the body. An opening of the …
The Brain Says Yes but the Body Says Whoa
The brain means well but sometimes it can get us into trouble. Such is the case when the brain says we are capable of pushing the envelope physically but …
5 Critical Mistakes Often Made by People With Foot Pain
If you want your chronic foot pain to be a thing of the past, then do not make any of the following 5 mistakes… Waiting too long to see …
Soft Corns Are Very Painful
A soft corn is the buildup of skin between the toes. It’s interesting how it got its name because often this type of skin is hard. In any case, …
What Exactly is Plantar Fasciitis?
Plantar fasciitis is essentially inflammation and strain of the plantar fascia ligament. This ligament attaches at the heel bone and is the longest ligament in the body. It runs …
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Let's Talk
Contact Range Foot & Ankle to request an appointment or to request additional information about our services. We look forward to hearing from you.
616 9th Street North
Virginia, MN 55792 -
(218) 749-3818
328 W Conan St
Ely, MN 55731 -
(218) 365-8793